Memories hold a lot of value. Whether they be pleasant or tragic, we draw experience from them and there is always something to be gained. How far back can you remember? It depends on the person. However, it has been my experience that most people can remember a time when they were young. Some can recall having a wonderful childhood.

Others are not so fortunate. Nevertheless, the lessons learned from childhood memories are very important. We remember friends and bullies. We also remember our mistakes and accomplishments.

How do you use the experience you've gained from what you remember? Again, that depends on the person. Most use their experiences to help them in difficult situations. For example, if you are struggling in a particular class your immediate response is to draw answers to the questions that puzzle you from previous experiences.

Or maybe when you need to make a decision about your relationship with someone, you reflect on how they treated you in the past and use this as the basis upon which you make your choice.

To conclude, memories are what shape your personality. If most of your memories are pleasant, you are more likely to be a kind and cheerful person. If most of your memories are sad,  you are more likely to be a tormented and depressed person. One thing is for sure, if you remember something, it must hold some sort of significance in your life.

Look through your memories carefully. Find what you need to hold on to and let go of what you don't. If you can do this you are sure to be content with life.